The Truth: You are loved. You are Beautiful. You have a purpose.

Ugh, Exercise

40 Things to Give Up for a Better Life # 29 Negative Labels Or to be more accurate, negative thoughts and labels for positive things… Such…

A Forced Timeout

40 Things to Give Up for a Better Life #25 “Writer’s Block” We came to understand that the blockages weren’t an interruption in the process, they…

Breathe

40 Things to Give Up for a Better Life #23 Holding my breath I’m discovering I need to literally and figuratively quit holding my breath. I…